Maintaining focus in today’s distraction-filled world can be challenging, but it is possible with the right strategies. Here are five practical tips to help you get and stay focused:   1. Get it out on paper When you’re feeling distracted, the root cause is often anxiety and overwhelm. To figure out what’s most concerning to […]

Hello!  We are really happy you’ve come by for a chat.  Let’s Tango! Journaling is often misunderstood, yet it is a practice that I, as a coach, love to encourage my clients to adopt. Let’s start by explaining the difference between a diary and a journal. Understanding the Difference: Diary vs. Journal Diaries are typically […]

Hello!  We are really happy you’ve come by for a chat.  Let’s Tango! As I sat down to write today, the phrase “Who knows what is good or bad?” immediately popped into my mind.  This phrase, repeated in an old Chinese fable often cited by Dr. Shirzad Chamine in his talks on Positive Intelligence, provides […]

Hello! We are really happy you’ve come by for a chat. Let’s Tango! Identifying your need for coaching 1. Are you facing a challenge in your life or career right now? 2. Do you feel stuck or unable to move forward in some aspect of your life? 3. Is there something you’d just really like […]

Hello! We are really happy you’ve come by for a chat. Let’s Tango! The start of a new year is a common time to set new goals for oneself. Typically, personal goal setting follows team or organizational goals for the year, often manifesting as New Year resolutions. Traditional goal setting tends to focus on actions, […]