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Overcoming Overwhelm: Strategies for Regaining Control and Finding Balance
12/1/23

Hello! We are really happy you’ve come by for a chat. Let’s Tango! Look in any thesaurus, and the synonyms for overwhelm are pretty awful: overpower, subdue, oppress, quash, engulf, swallow, submerge, bury, suffocate. Groan. To anyone who’s experienced overwhelm, and that’s plenty of us (including me), those words may be all too familiar. Whether […]

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Butterfly on pink bloom
The Importance of Truly Unplugging: My Journey to Genuine Self-Care
08/12/23

Hello! We are really happy you’ve come by for a chat. Let’s Tango! Recently, a colleague asked me what I have been doing to take care of myself. I talked about a new gym membership, dog-sitting for a week, taking time to care for my loved ones, rearranging my office to make it more beautiful […]

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Achieving Peak Performance: The Essential Balance of Mind, Body, and Spirit
04/21/23

Hello! We are really happy you’ve come by for a chat. Let’s Tango! Humans are a complex mind-body system where each part influences the other. Our brains don’t differentiate between physical and mental outputs. When we over-exert ourselves without recharging, we experience low energy, increased stress, depression, lower resilience, feelings of overwhelm, and pain. The […]

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Mastering Leadership Agility: Key to Thriving in a VUCA World
03/28/23

Hello! We are really happy you’ve come by for a chat. Let’s Tango! Leadership agility is a key component of success in today’s volatile, uncertain, complex, and ambiguous (VUCA) world. This essential skill helps leaders navigate and respond to complex, rapidly changing situations with effectiveness and resilience. Understanding Leadership Agility Leadership agility is the ability […]

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The Essential Guide to Inclusive Leadership: Key Traits and Impact on Team Success
02/20/23

Hello!  We are really happy you’ve come by for a chat.  Let’s Tango! Inclusive leadership is not just a nice-to-have; it’s crucial for success in today’s diverse and dynamic world. This guide explores why inclusive leadership is vital and the five key traits that define an inclusive leader. The Importance of Inclusive Leadership Research shows […]

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