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Overcoming Imposter Syndrome: Building Mental Fitness
06/7/24

Hello!  We are really happy you’ve come by for a chat.  Let’s Tango! Imposter syndrome. Even the name sounds daunting, doesn’t it? It’s that nagging feeling that you’re a fraud, that you don’t belong, and that sooner or later, everyone will figure it out. It’s a chronic feeling of inadequacy despite evident success. People with […]

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Five tips to getting and staying focused
05/13/24

Maintaining focus in today’s distraction-filled world can be challenging, but it is possible with the right strategies. Here are five practical tips to help you get and stay focused:   1. Get it out on paper When you’re feeling distracted, the root cause is often anxiety and overwhelm. To figure out what’s most concerning to […]

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The Power of Journaling: A Path to Personal Growth and Well-Being
04/5/24

Hello!  We are really happy you’ve come by for a chat.  Let’s Tango! Journaling is often misunderstood, yet it is a practice that I, as a coach, love to encourage my clients to adopt. Let’s start by explaining the difference between a diary and a journal. Understanding the Difference: Diary vs. Journal Diaries are typically […]

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The Fable of the Wise Farmer: Embracing Uncertainty and Growth
03/5/24

Hello!  We are really happy you’ve come by for a chat.  Let’s Tango! As I sat down to write today, the phrase “Who knows what is good or bad?” immediately popped into my mind.  This phrase, repeated in an old Chinese fable often cited by Dr. Shirzad Chamine in his talks on Positive Intelligence, provides […]

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Are You Ready for Coaching? Assess Your Need and Coachability
02/2/24

Hello! We are really happy you’ve come by for a chat. Let’s Tango! Identifying your need for coaching 1. Are you facing a challenge in your life or career right now? 2. Do you feel stuck or unable to move forward in some aspect of your life? 3. Is there something you’d just really like […]

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